Hong Lian Pai Gu Tang

Hong Lian Pai Gu Tang

Introduction:

Lotus root has high nutritional value, rich in iron, calcium and other trace elements, plant protein, vitamins and starch content is also very rich, has obvious tonifying qi and blood, enhance human immunity. It is a good liquid food and tonic treasure for women, children, women and the sick. In addition to protein, fat and vitamins, spareribs also contain a lot of calcium phosphate, bone collagen and bone mucin, which can provide calcium for children and the elderly. It has the effect of nourishing yin and strengthening yang, tonifying essence and nourishing blood

Production steps:

Materials required:

Red lotus root: a festival

Spare ribs: 1 jin

Laurel leaves: moderate

Red dates: moderate

Ginger slices: right amount

Salt: right amount

Cooking wine: rock sugar

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: salty and fresh