Braised bream with black bean sauce
Introduction:
"Bream is tender and smooth, and tastes delicious. It has the effect of tonifying deficiency, tonifying spleen, nourishing blood, dispelling wind and strengthening stomach. It can prevent anemia, hypoglycemia, hypertension and arteriosclerosis. Most people can eat, suitable for anemia, body deficiency, malnutrition, do not want to eat people to eat
Production steps:
Step 1: choose a fresh bream, remove the scales and gills, and wash it. (the black clothes in the fish belly should also be scraped clean.)
Step 2: cut green onion and ginger, open Douchi and take a spoonful (others are put into the bottle).
Step 3: take a spoonful and a half of hot oil in the pan, which is hotter than the usual frying pan, so it's not easy to paste the pan
Step 4: gently slide down the bream fry
Step 5: cover the pan and fry in this way to prevent the oil from splashing out
Step 6: fry on one side, turn over and fry again, and serve.
Step 7: pour a little more oil into the pan, stir fry the Douchi, onion and ginger
Step 8: put the bream in the pot and cook it to taste
Step 9: shovel up the Douchi and cover it on the fish to make it taste faster
Step 10: add about a spoonful of soy sauce, add water, and add two teaspoons of sugar
Step 11: cover and cook for three or five minutes, then sprinkle with scallions
Step 12: take out the pot and put it on the plate
Materials required:
Bream: 1
Scallion: right amount
Ginger slices: right amount
Yongchuan Douchi: right amount
Vegetable oil: 1.5 teaspoon
Cooking wine: 1.5 spoonful
Sugar: two teaspoons
Veteran: a spoonful
Note: 1, fish belly in the black clothes scrape clean, can effectively go fishy. 2. The pan and oil for frying fish are hotter than frying vegetables, so the fish is not easy to peel.
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: salty and fresh
Braised bream with black bean sauce
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