Lily, Coix and green soybean milk

Lily, Coix and green soybean milk

Introduction:

"Lily contains phosphorus, starch, 17 kinds of amino acids and carotene, protein, fat, vitamins. Its nature is flat, slightly cold, sweet and slightly bitter. It has the effects of nourishing yin and lung, relieving cough, nourishing yin and clearing heat. Mung bean contains protein, fat, sugar, phospholipid, carotene and vitamin B1, vitamin B2, etc. It is sweet in taste and cool in nature. It has the effect of clearing away heat and toxin, relieving heat and generating fluid. It is mainly used to treat summer heat, thirst, carbuncle swelling, sore poison, etc. Job's tears is sweet in taste, light in nature and slightly cold in nature. It has the functions of invigorating spleen and lung, promoting diuresis and dehumidification, clearing heat and removing sepsis. They are used together to remove freckles and whiten. They are suitable for the treatment of chloasma, facial skin grayness and other diseases

Production steps:

Step 1: Materials

Step 2: wash and drain the materials

Step 3: pour into a bowl and soak in water overnight

Step 4: on the next day, pour all the ingredients and water into the soymilk machine

Step 5: add water to the water level,

Step 6: install the head

Step 7: start beating

Step 8: end of beating

Step 9: pour out and drink

Materials required:

Lily: 15g

Coix: 30g

Mung bean: 30g

Water: 1200 ml

Note: there are some nutrients in the water of pickled beans, so it is unnecessary to change the water. Beat a good soybean milk can be seasoned according to their own taste sugar drinking.

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original