Fish head yellow cauliflower soup

Fish head yellow cauliflower soup

Introduction:

"According to the recipe. But the soup is too dry. Fat headed fish, namely bighead carp, commonly known as silver carp. It has the effects of warming stomach, dispelling dizziness, benefiting brain and marrow, tonifying deficiency and fatigue, soothing liver and relieving depression, strengthening spleen and lung, dispelling wind and cold, and benefiting muscles and bones. It can be used to treat cough, edema, hepatitis, vertigo, nephritis, adverse urination and weakness. Suitable for people with weak constitution, deficiency cold of spleen and stomach and malnutrition. It can also moisturize the skin. It is suitable for people with weak constitution, deficiency cold of spleen and stomach and malnutrition; especially suitable for people with cough, edema, hepatitis, vertigo, nephritis and weak body; 2. Fat head fish is warm in nature, fever and internal heat, urticaria, tinea and pruritus skin disease should be avoided. "

Production steps:

Step 1: remove the gills from the fish head, wash and split it in half. (the fish seller has already split it for me)

Step 2: cook quail eggs and shell them

Step 3: pick the stem of daylily and cut the onion and ginger

Step 4: soak the dried shrimp in cold water

Step 5: take a pot of hot oil and a spoonful and a half, first stir the onion and ginger slices

Step 6: fry the fish head,

Step 7: turn over and fry on both sides

Step 8: cook about a spoonful of cooking wine to remove the smell

Step 9: add water, cover and cook for a while

Step 10: add daylily and quail eggs

Step 11: add dried shrimps, cover and continue to boil until the soup is mellow, add salt to taste

Step 12: after a while, put it into a bowl

Materials required:

Silver carp head: 1

Daylily: 1 handful

Quail eggs: 8

Scallion: right amount

Ginger slices: right amount

Vegetable oil: 1.5 teaspoon

Cooking wine: a spoonful

Table salt: 1 teaspoon

Note: first, this dish features: mellow soup, delicious taste. The main efficacy of this dish: Invigorating Spleen and blood, regulating menstruation and beauty, all patients with anorexia, anemia, dysmenorrhea, amenorrhea, functional uterine bleeding, leucorrhea, ovarian cyst, uterine fibroids, etc. can eat. This dish has the function of beauty as well as the name of "sinking fish and falling geese". 2、 The head of silver carp used in this dish is fat headed fish. The shape of the fish is similar to that of silver carp, but there are also differences. For example, the head of the fat fish is large, accounting for one third of the body length, the side of the body is black and spotted, and the eye position is low.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: light