Strawberry, banana and soybean milk

Strawberry, banana and soybean milk

Introduction:

"Women are made of water", which is an irrefutable truth. Women's flowers, no matter their hair or appearance, are everywhere, not because they are rich in water. As the most simple and ideal tonic, soybean milk is a good choice for our women's beauty. Soybean milk is mild and sweet, rich in oxidants, minerals and vitamins. It also contains a kind of phytoestrogen "daidzein" which is not found in milk. It can regulate the function of women's endocrine system. Drinking 300-500 ml fresh soybean milk every day can significantly improve women's mentality and physical quality, delay skin aging, and make skin white and bright. If you add fresh fruits and vegetables into it, then the nutrition is more comprehensive. Drink a cup every day, and you will be refreshed and your skin will be tender. Strawberries are now seasonal fruits and vegetables. Strawberries can moisten the lung and generate body fluid, clear away heat and cool blood, supplement vitamin C, banana can generate body fluid, quench thirst, clear away heat and moisten intestines, promote gastrointestinal peristalsis, and have good nourishing and conditioning effects on gastrointestinal tract and anemia. This soybean milk moistens the intestines and stomach, replenishes blood and generates body fluid. It's a good tonic for women. "

Production steps:

Step 1: soak soybean in advance {it can be soaked well at night}.

Step 2: cut strawberries in half.

Step 3: peel the banana and cut it into small pieces.

Step 4: pour the soaked soybeans into the soymilk machine.

Step 5: add strawberries.

Step 6: add bananas.

Step 7: add the required amount of water.

Step 8: press the wet bean function key.

Step 9: filter the cooked soybean milk, add appropriate amount of sugar to drink.

Materials required:

Soybeans: 50g

Strawberries: 10

Banana: 1

Sugar: right amount

Note: the taste of soybean milk is good after filtering. If you don't like to add sugar, you can also not add it. The taste will be slightly sour.

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: sweet