Buckwheat pancake with pepper

Buckwheat pancake with pepper

Introduction:

"Buckwheat protein is rich in lysine, iron, manganese, zinc and other trace elements are more abundant than ordinary grains, and it is rich in dietary fiber, which is 10 times more than ordinary refined rice, so buckwheat has a good nutritional and health care effect. But some people may not like its unique smell, but after adding sesame and pepper and salt, its taste will become more acceptable. "

Production steps:

Materials required:

Buckwheat flour: right amount

Flour: right amount

Salt and pepper: right amount

Cooked black sesame: right amount

Salad oil: right amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: half an hour

Taste: other