Sanhong Decoction
Introduction:
"Peanuts contain iron. Eating more can nourish the spleen and generate blood. The red coat on the outer layer of red peanuts is the core of iron. Therefore, the color of red peanuts is more bright red than that of traditional peanuts. The effect is especially good for anemia and low platelet. At the same time, it also has the effect of generating and blackening hair. (principle: Traditional Chinese medicine believes that "hair is more than blood". Hair loss and white hair are caused by blood deficiency, which makes hair unable to nourish. The red clothes of red peanuts can nourish and nourish blood, and make people's hair more black and beautiful. "
Production steps:
Step 1: soak the red beans for one night, wash the red dates and remove the seeds.
Step 2: put all the ingredients into the pot, add cold water, bring to a boil over high fire, then turn to low fire and simmer for about 1 hour until the red beans bloom
Step 3: add appropriate amount of brown sugar to taste before leaving the pot
Materials required:
Safflower: moderate
Ruoqiang jujube: moderate amount
Red beans: moderate
Brown sugar: right amount
Precautions: 1. Red dates need to be boiled without kernels, and even kernels are easy to get on fire.
Production difficulty: simple
Process: boiling
Production time: one hour
Taste: sweet
Sanhong Decoction
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