A good place for bean dregs

A good place for bean dregs

Introduction:

"Without a soymilk machine, I would use a cooking machine to make soybeans, remove the bean dregs, add water and cook them in a pot, so I can have delicious soymilk to drink. But what about the remaining bean dregs? I think it's a pity to throw it away. I think of the bean dregs steamed bread my mother steamed for me when I was a child. Give it a try! This kind of bean dregs steamed bread looks very humble, and its appearance is not as smooth as ordinary steamed bread. However, if you open it and smell it, it will smell delicious! Because I add a little salt when steaming steamed bread, which can effectively remove the beany smell of bean dregs, and make steamed bread more chewy. It tastes salty, fragrant, smooth, nutritious and delicious! So, don't underestimate this humble steamed bread. After eating it, you will understand how much it fits! According to the investigation, bean dregs are rich in crude fiber, protein, unsaturated fatty acids and other nutrients. They can reduce blood fat, prevent constipation, prevent osteoporosis, reduce blood sugar, lose weight and fight cancer. Therefore, don't throw away bean dregs directly. Try this steamed bread with good nutrition and taste

Production steps:

Materials required:

Flour: 200g

Bean dregs: 1 small bowl

Dry yeast: 4G

Warm water: moderate

Salt: a little

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: other