Stir fried yam
Introduction:
Chinese medicine believes that Chinese yam has many functions, such as invigorating spleen, tonifying lung, strengthening kidney and benefiting essence. It also has a certain therapeutic effect on cough due to lung deficiency, diarrhea due to spleen deficiency, spermatorrhea due to kidney deficiency, leucorrhea and frequent urination. Lotus root is rich in vitamin C and minerals, so it has the effects of blood tonifying, sleeping, cooling and annealing, hemostasis and stasis dispersing. Moreover, due to the comprehensive effect of lotus root in the human body, it can also help to eliminate nerve fatigue, autonomic nervous disorder, menopausal disorder, insomnia and other symptoms
Production steps:
Materials required:
Yam: 1 root
Bacon: right amount
Scallion: right amount
Pleurotus eryngii: right amount
Scallion: right amount
Ginger: right amount
Garlic: right amount
Old style: moderate
MSG: right amount
Dougu chili sauce: right amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: three quarters of an hour
Taste: slightly spicy
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