Invigorating Qi, invigorating spleen, nourishing liver and kidney, enriching breast and nourishing yin

Invigorating Qi, invigorating spleen, nourishing liver and kidney, enriching breast and nourishing yin

Introduction:

"Liangsheng sun dried light vegetables with Hakka five finger peach, make the soup with a light seafood unique fragrance, nourishing yin and kidney, help breast enhancement, let you drink beautiful Guangdong!"

Production steps:

Step 1: wash the old chicken and blanch it in hot water.

Step 2: wash all materials and soak for 10 minutes.

Step 3: put all the ingredients into the electric soup pot, add 1800 ml of water, cover and cook for 3 hours over medium heat. Add salt and drink.

Materials required:

Peach root: 100g

Light dish: 30g

Zhaoshi: 30g

Peanut: 50g

Old hen: 400g

Huaishan tablets: 30g

Jujube: 1

Salt: right amount

Note: wuzhimaotao root is a kind of food and medicine homologous plant, which is used to make soup in Guangdong folk. It is mild in nature, sweet and pungent in taste. It has the functions of invigorating the spleen and reinforcing the lung, promoting diuresis and relaxing tendons. It is used for spleen deficiency and edema, food deficiency and weakness, tuberculosis and cough, night sweats, rheumatic arthralgia, postpartum no milk, etc. Zhaoshi has the effect of astringency, nourishment, strengthening spleen and stomach. Light vegetables are popular seafood, which are not easy to preserve after harvest. They have always been cooked and processed into dry products -- light vegetables. The nutritional value of light vegetables is very high, and has a certain medicinal value. Because the nutrient content of light vegetables is very rich, its nutritional value is higher than that of ordinary shellfish, fish, shrimp, meat, etc., which plays a positive role in promoting metabolism and ensuring the nutritional supply of brain and body activities. Therefore, some people call light vegetables "eggs in the sea". The combination of the three can nourish the liver and kidney, invigorate Qi and spleen, relax tendons and activate bones. Love beauty breast girls, drink this soup is very helpful!

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: light