Sesame oatmeal crispy cake

Sesame oatmeal crispy cake

Introduction:

"Chinese New Year. Everyone is preparing to eat snacks for the new year. I'll join you. It's crispy. Black sesame contains a variety of human essential amino acids, which can accelerate the metabolic function of the human body with the participation of vitamin E and vitamin B1; iron and vitamin E contained in black sesame are important components to prevent anemia, activate brain cells and eliminate vascular cholesterol; fat contained in black sesame is mostly unsaturated fatty acids, which can prolong life. In addition, the effect of black sesame in beauty is very significant: vitamin E in black sesame can maintain the softness and luster of the skin; black sesame can smooth the intestines, treat constipation, and moisten the skin; sesame contains substances to prevent human body from getting fat, such as yolk, choline, and muscle sugar, which will not get fat after eating too much, and is conducive to weight loss; linoleic acid in black sesame can remove the fat attached to the blood Cholesterol on the wall of the tube; often eating black sesame also has the effect of black hair, but it is not suitable for large intake. Half a teaspoon a day in spring and summer, and a teaspoon a day in autumn and winter, otherwise, too much is not enough, and it may also lead to hair loss. Oat not only has natural health function, but also has high beauty value. Oats have long been known to treat dry and itchy skin. According to archaeological experts, ancient Egyptian concubines had the habit of bathing in oat water. Oat contains oat protein, oat peptide, oat β - glucan and oat oil. It has antioxidant effect, increase skin activity, delay skin aging, whitening and moisturizing, reduce wrinkles and spots, anti allergy, anti-aging and other effects. In the United States, Japan, South Korea, Canada, France and other countries, oats are called "family doctor", "plant gold" and "natural beautician"

Production steps:

Materials required:

Flour: 200g

Brown sugar: 90g

Vegetable oil: 110g

Egg: 1

Black Sesame: 30g

Oats: 30g

Baking powder: 1 teaspoon

Soda powder: half a teaspoon

matters needing attention:

Production difficulty: simple

Process: Baking

Production time: three quarters of an hour

Taste: sweet