[creative new dish] - braised chicken wings with lotus root

[creative new dish] - braised chicken wings with lotus root

Introduction:

"In Shenzhen, you can eat lotus root almost all year round. Lotus root is slightly sweet and crisp. It can be eaten raw or cooked. It has high medicinal value. Its roots, leaves, flowers, whiskers and fruits are all precious. They can be used as tonics. It has the following functions: clearing heat and cooling blood, relieving constipation and diarrhea, invigorating spleen and appetizer, benefiting blood and muscle, stopping bleeding and dispersing blood stasis. Now I will bring you a lotus root stewed chicken wings root, I hope you will like it

Production steps:

Step 1: wash and peel the lotus root and cut it into 1 cm thick pieces.

Step 2: wash the chicken wings and marinate with 1 teaspoon salt for about 20 minutes.

Step 3: cut garlic into foam, pour proper amount of edible oil into the pot, and saute garlic foam first.

Step 4: pour in the chicken wing root and fry over medium heat until the skin is slightly golden.

Step 5: pour lotus root into pot, add 1 teaspoon salt, rice wine and soy sauce, stir fry for a while.

Step 6: pour in some water (to cover all the ingredients) and simmer for about 20 minutes.

Step 7: when the soup is almost dry, add a few drops of sesame oil and serve

Materials required:

Lotus root: 500g

Chicken wing root: 500g

Garlic: 2 pieces

Salt: 2 teaspoons

Rice wine: moderate

Soy sauce: a little

Sesame oil: a few drops

Note: lotus root contains almost 20% carbohydrate, which can help to dry the water. You can harvest juice without using Euryale ferox powder

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: salty and sweet