Garlic flavored turbot

Garlic flavored turbot

Introduction:

"Duobao fish is rich in meat, white and tender, high in glial protein, delicious and nutritious. It can moisturize the skin and beautify the skin. It can also nourish the kidney and brain, help Yang and refresh the mind. If you eat it regularly, it can nourish the body and improve people's disease resistance."

Production steps:

Step 1: remove the viscera of turbot and wash it.

Step 2: make a few more cuts on the fish.

Step 3: cut garlic seedling into sections, slice ginger and garlic.

Step 4: heat the oil in the pan and add the turbot.

Step 5: fry both sides.

The sixth step: pour the Baijiu into the fragrant wine.

Step 7: add vinegar, soy sauce, ginger, garlic and stir fry until fragrant.

Step 8: add water and bring to a boil.

Step 9: turn the cover to low fire for 5 minutes and medium fire for 2 minutes.

Step 10: add garlic sprouts.

Step 11: cover and simmer for 10 seconds, turn off the heat.

Materials required:

Duobao fish: one

Garlic seedling: 30g

Garlic: 15g

Ginger: 5g

Soy sauce: 10ml

Vinegar: 20ml

Water: 200ml

Peanut oil: 20ml

Baijiu: 5ml

Note: 1, do not add MSG. 2, adding Baijiu can add flavor to the smell.

Production difficulty: Advanced

Process: firing

Length: 20 minutes

Taste: garlic