Microwave oven -- yam pumpkin

Microwave oven -- yam pumpkin

Introduction:

"Chinese yam is sweet in taste and flat in nature. It enters the lung, spleen and kidney meridians. It is not dry and greasy. It has the functions of invigorating the spleen and lung, tonifying the stomach and kidney, strengthening the kidney and essence, strengthening the ears and eyes, helping the five zang organs, strengthening the muscles and bones, growing the mind and calming the nerves, and prolonging life. Microwave oven Chinese yam pumpkin is light and sweet in taste."

Production steps:

Materials required:

Yam: 500g

Pumpkin: 200g

Starch: right amount

Salt: right amount

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: simple

Process: steaming

Length: 20 minutes

Taste: sweet