Waxy rice porridge with preserved plum blossom and rock sugar

Waxy rice porridge with preserved plum blossom and rock sugar

Introduction:

"Modern research: Chimonanthus praecox contains volatile oil, borneol, linalool, etc. It has the effects of relieving summer heat and generating fluid, appetizing and dispersing depression, detoxifying and generating muscle, and relieving cough by following Qi. It is mainly used for dizziness, vomiting, febrile disease and thirst, qi stagnation and stomach depression, cough, etc. this porridge can soothe the liver and regulate qi, strengthen the spleen and appetizer, and awaken the brain and eyesight. It is suitable for liver and stomach qi pain, depression, loss of appetite, dizziness, neurosis and so on. It is commonly used for appetizing and dispersing depression. According to modern pharmacological analysis, Chimonanthus praecox contains borneol, eucalyptol, linalool and other components. Traditional Chinese medicine believes that: Chimonanthus praecox flower taste slightly sweet, pungent, cool, has the effect of relieving summer heat, promoting fluid production, appetizing and dispersing depression, detoxifying and promoting muscle production, and relieving cough. It is mainly used for dizziness, vomiting, fever and thirst, qi stagnation and stomach depression, cough and other diseases

Production steps:

Step 1: prepare the ingredients.

Step 2: mix the two kinds of rice and soak for 1 hour.

Step 3: rinse off the impurities of Chimonanthus praecox.

Step 4: take a small casserole, put appropriate amount of water, put in the soaked rice.

Step 5: bring to a boil over high heat and simmer over low heat for 40 minutes.

Step 6: add rock sugar.

Step 7: add Prunus mume and simmer for 5 minutes.

Step 8: the cooked Chimonanthus praecox porridge is slightly pink and fragrant~~~

Materials required:

Glutinous rice: 50g

Rice: 40g

Chimonanthus praecox: 18

Rock sugar: 15g

Precautions: 1. Folk commonly used Chimonanthus praecox decocting water for baby drinking, has the effect of clearing heat and detoxification. 2. Put a few drops of oil when cooking porridge, the porridge is more fragrant.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: sweet