Fried pork chop

Fried pork chop

Introduction:

"Lean pork not only provides high-quality protein and essential fatty acids for human beings, but also provides calcium, phosphorus, iron, thiamine, riboflavin and nicotinic acid. Moreover, the effect of iron supplementation by eating lean pork is better than that by eating vegetables. Baby does not like to eat lean meat, but he likes to eat fried meat, so I will make one or two times a week for him to eat, otherwise, for lean meat, he is almost not catchy. Ah, I can't help it. It's all for the sake of the child, so I'll give it to him in a different way. I think he can eat more. Maybe it's the parents' heart in the world. "

Production steps:

Step 1: a piece of lean meat.

Step 2: slice.

Step 3: barbecue sauce.

Step 4: reserve the old wine.

Step 5: pour the barbecue sauce and wine into the meat slices.

Step 6: mix well.

Step 7: prepare a native egg.

Step 8: separate the egg white and pour it into the marinated meat slices.

Step 9: prepare the frying powder.

Step 10: pour the right amount of frying powder into a small bowl and set aside.

Step 11: heat the oil in a hot pan.

Step 12: coat the meat with fried powder.

Step 13: put in the oil.

Step 14: turn down the fire to prevent over explosion.

Step 15: plate the fried meat.

Step 16: cut into strips and eat.

Step 17: very fragrant!!!

Materials required:

Lean meat: 250g

Native egg: 1

Fried powder: right amount

Oil: right amount

Old wine: moderate

Barbecue juice: right amount

Note: it's better to add some egg white before frying, so the meat looks tender and delicious, and won't feel hard.

Production difficulty: ordinary

Technology: deep fried

Production time: half an hour

Taste: milk flavor