Braised soybean with kelp.

Braised soybean with kelp.

Introduction:

"This dish is salty, fresh and nutritious. Soybean not only has high protein content, but also contains a variety of essential amino acids that can not be synthesized by human body. The protein digestibility of tofu is up to 95%. It is an ideal tonic food therapy. Kelp is rich in protein, fat, carbohydrate, dietary fiber, calcium, phosphorus, iron, carotene and vitamins Traditional Chinese medicine believes that kelp is salty and cold in nature, non-toxic, and has the functions of softening and firming, dispersing phlegm and asthma, promoting diuresis, removing fat and reducing blood pressure. It can treat carbuncle, persistent food, poor urination, cough and asthma, edema and hypertension

Production steps:

Materials required:

Kelp: right amount

Soybeans: moderate

Scallion: right amount

Ginger: right amount

Salt: right amount

Soy sauce: a little

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and fresh