Flavor tea broad bean

Flavor tea broad bean

Introduction:

"This flavor tea broad bean is actually cooked according to the method of boiling tea eggs. The outer shell is a little hard, but the inner one is continuous. It's really delicious. You can have a try. In addition, broad bean has rich nutritional value. It contains calcium, zinc, manganese, phospholipid, etc., which are important components for regulating brain and nerve tissue. It is also rich in cholelithine, which has the brain strengthening effect of enhancing memory. The calcium in broad bean is beneficial to the absorption and calcification of bone, and can promote the growth and development of human bone. Broad bean is rich in protein, and does not contain cholesterol, which can improve the nutritional value of food and prevent cardiovascular disease. If you're dealing with an exam or a brain worker, eating broad beans properly may help. Vitamin C in broad bean can delay arteriosclerosis. Dietary fiber in broad bean skin can reduce cholesterol and promote intestinal peristalsis. Modern people also believe that broad bean is one of the anti-cancer foods, and it has a role in the prevention of colon cancer. "

Production steps:

Materials required:

Broad bean: right amount

Tea: right amount

Cinnamon: moderate

Zanthoxylum bungeanum: right amount

Star anise: right amount

Pepper: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: salty and fresh