Stir fried kelp with spicy sauce.
Introduction:
"This dish tastes good and nutritious. Kelp has high nutritional value. It is rich in protein, fat, carbohydrate, dietary fiber, calcium, phosphorus, iron, carotene, vitamins, iodine and other trace elements. Traditional Chinese medicine believes that kelp is salty and cold, non-toxic, and has the effects of softening, firmness, dispersing, eliminating phlegm and asthma, promoting diuresis, removing fat and reducing blood pressure. It can treat carbuncle, persistent food and poor urination Cough and asthma, edema, hypertension, etc
Production steps:
Materials required:
Kelp: right amount
Scallion: right amount
Dry pepper: right amount
Star anise: half
Soy sauce: a little
Salt: right amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : La Chao Hai Dai
Stir fried kelp with spicy sauce.
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