Corn, apple and carrot soup

Corn, apple and carrot soup

Introduction:

"According to the name of Guangzhou people, it's called corn Apple carrot water, just like bamboo cane horseshoe water. It's usually drunk as water, without any oil and salt. But some children's shoes put a little sugar in order to coax children to drink. But I suggest that sugar should be avoided, and the apple itself will emit sugar. For example, herbal tea, bamboo cane horseshoe water, and even children's seven star tea, it's better not to put sugar, Sugar will reduce the effect. I remember that when my daughter was a child, she often drank Seven Star tea for children. I bought medicinal materials and used them to cook medicine at home. They were made in the original pot with two ears in a jar. The granules in small plastic bottles were too sweet and had little effect. In other words, you can drink soup regardless of season, and there are corn, carrots and apples in all seasons. It's good to drink soup when it's boiled. It's salty for all ages, but don't overdo it. "

Production steps:

Step 1: cut the corn into segments and put them into the pot;

Step 2: carrot first good, do not peel, cut hob block, into the pot;

Step 3: press the apple with apple cutter, remove the core, and drop the rest into the pot. If there is no one specially pressing the apple, cut it one by one around the apple;

Step 4: This is an electric cooker. Turn on the most popular position, that is, the one for cooking. However, the cover of the cooker can't be fully covered. Put something like chopsticks on the surface of the cooker and set up the cover. Otherwise, when the water boils, the water will overflow and boil until the apple becomes transparent.

Materials required:

Carrot: 1-2

Corn: 1-2

Apples: 2-3

Note: first, do not peel carrots, because its skin is very beneficial; second, do not boil too long, the material can boil taste, boil too long will lose vitamins.

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: Fruity