Sweet scented yam taro

Sweet scented yam taro

Introduction:

"Yam is better than tonic in autumn and winter. Yam has high medicinal value. According to TCM. Yam is a kind of "food medicine" for tonifying spleen, kidney, lung, diarrhea and perspiration. Taking some yam before tonic in autumn and winter is more conducive to the absorption of tonic. Yam is a kind of medicine for tonifying the middle and Qi, which has the function of Tonifying the spleen and stomach. It is especially suitable for those who are weak in the spleen and stomach. In autumn and winter, taro, which looks like jade and fat, becomes a delicacy on people's table. Taro, commonly known as hairy taro and taro, belongs to Araceae and is a perennial herb. Taro, as a vegetable or coarse cereals, occupies an important position in ancient agriculture and is widely loved by people. In Tang Dynasty, Wang Wei said in his poems, "green rice and purple taro soup are delicious"; Dongpo likes to eat "jade grits soup" made of taro all his life, and a poem praises: "the fragrance is like ambergris, but it is still strong and white, and the taste is like milk. Taro also has a place in medicine. It is mild in nature and sweet in taste. It has the functions of Tonifying Qi, eliminating carbuncle and dispersing knot. According to Diannan Materia Medica, taro can be used in food therapy to cure the deficiency of Qi in the middle. Taking it for a long time can nourish the liver and stomach, add pith and enrich the skin. It can cure stomachache, dysentery and chronic nephritis. Sweet and delicious yam taro with sweet osmanthus and good taste

Production steps:

Materials required:

Yam: right amount

Taro: moderate

Rock sugar: right amount

Lotus root powder: right amount

Sweet scented osmanthus: appropriate amount

Honey: right amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Length: 20 minutes

Taste: sweet