Stir fried vegetable with Holland beans

Stir fried vegetable with Holland beans

Introduction:

"If you eat too much fish and meat, have a healthy vegetarian diet to reduce the burden on your intestines and stomach."

Production steps:

Step 1: soak Lentinus edodes, Auricularia auricula and Flammulina velutipes, remove the tendons of Dutch beans and wash them, slice carrots.

Step 2: bring the peas to a boil and soften them.

Step 3: drain the peas in cold water.

Step 4: heat up the oil.

Step 5: stir fry mushrooms, agaric and Flammulina, add carrots and peas, add monosodium glutamate, salt and a small spoonful of water, and cook.

Materials required:

Peas: moderate

Auricularia auricula: right amount

Day lily: moderate

Lentinus edodes: right amount

Carrot: right amount

MSG: right amount

Salt: right amount

Note: the salt content of this dish can be more than a little before it has a taste.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light