Fried mushroom with dried sesame

Fried mushroom with dried sesame

Introduction:

The effective ingredients of mushroom can enhance the function of T lymphocyte, so as to improve the immune function of the body against various diseases. 2. Act-2, a substance extracted from mushrooms by a Brazilian research institute, has analgesic and sedative effects. Its analgesic effect can replace morphine. 3. It is found that the extract of mushroom has obvious antitussive and expectorant effects. 4. Anti cancer Japanese researchers analyzed a kind of super strong anti-cancer material with molecular weight of 288 in the effective ingredients of mushroom, which can inhibit the growth of cancer cells, and its effect is 1000 times stronger than that in green tea. Mushroom also contains a toxic protein, which can effectively prevent the protein synthesis of cancer cells. 5. The crude fiber, semi crude fiber and lignin contained in the defecation and detoxification mushroom can keep the water in the intestine, absorb the remaining cholesterol and sugar, and discharge them out of the body, which is helpful to prevent constipation, intestinal cancer and arteriosclerosis. Diabetes and so on are very beneficial

Production steps:

Step 1: prepare materials.

Step 2: cut Xianggan into shreds, remove the seeds of green pepper and shred.

Step 3: slice the mushroom.

Step 4: bring the water to a boil, add some salt and blanch the mushrooms.

Step 5: heat the oil, stir fry the green peppers, and dry them.

Step 6: change color and add the processed mushroom.

Step 7: stir fry evenly for more than ten seconds.

Step 8: add salt and chicken essence to taste.

Step 9: salty, fresh and delicious, the fragrant dried fried mushroom is ready.

Materials required:

Mushroom: 100g

Dried incense: 3 yuan

Green pepper: 2

Chicken essence: 1 teaspoon

Salt: 1 teaspoon

Note: Mushroom blanching can prevent excessive water in the process of frying, not blanching is also OK.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh