Stir fried yam
Introduction:
"Yam: it has the functions of invigorating the spleen, tonifying the lung, strengthening the kidney and benefiting the essence. And it has a certain therapeutic and tonic effect on cough due to lung deficiency, diarrhea due to spleen deficiency, spermatorrhea due to kidney deficiency, leucorrhea and frequent urination
Production steps:
Materials required:
Yam: 350 g
Scallion: a little
Oil: right amount
Salt: right amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: Original
Stir fried yam
Double cooked pork with bitter gourd - Ku Gua Hui Guo Rou
Skirt and white gourd and big bone soup - Qun Dai Dong Gua Da Gu Tang
Shrimp balls with glutinous rice - Rang Ni Chi De Mei Wei De Xia Wan Jin Si Nuo Mi Xia Qiu
Stir fried mustard with shredded pork and soybeans - Mao Dou Rou Si Chao Zha Cai
Italian roast chicken salad - Yi Da Li Kao Ji Rou Sha La