Fried sweet potato cake

Fried sweet potato cake

Introduction:

Sweet potato is rich in sugar, protein, cellulose and vitamins, especially β - carotene, vitamin E and vitamin C. Especially sweet potato is rich in lysine, but rice and flour are lack of lysine. Sweet potato and rice noodles mixed to eat, you can get a more comprehensive protein supplement

Production steps:

Step 1: prepare the ingredients.

Step 2: wash the sweet potato and steam it in the pot.

Step 3: press the steamed sweet potato into sweet potato paste with a spoon.

Step 4: add appropriate amount of glutinous rice flour.

Step 5: make a soft dough.

Step 6: first, roll the sweet potato dough into a ball, and wrap it with bread bran and sesame seeds.

Step 7: press into a cake one by one.

Step 8: a little oil in the pan, fry both sides golden.

Step 9: put it on the oil absorption paper and eat it.

Materials required:

Sweet potato: one

Glutinous rice flour: right amount

Black Sesame: right amount

White Sesame: right amount

Bread bran: right amount

Note: sweet potato is very sweet, there is no sugar added. Sweet potato and persimmon should not be eaten together.

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: sweet