Chicken leg with plum juice

Chicken leg with plum juice

Introduction:

"The role of black plum: 1, anti-aging, if you want to really enjoy longevity, you should not be tortured by aging disease. Eating mume stimulates the secretion of parotid hormone, which can prevent aging. So from today on, eat one black plum every day. 2. The food that modern people like to eat is nothing more than refined food, such as refined white Cereals, refined white bread, refined white noodles, refined white sugar, chemical seasoning and animal food. Eating these foods will lead to a sharp increase of toxins in the blood. Over time, the blood circulation will deteriorate and acid element will be produced. Eating a black plum every day can help clean up the blood, normalize the blood flow and eliminate excessive acid. 3. Increase energy. When the blood is purified, the metabolism will be enhanced, and the body will naturally recover energy. The citric acid in black plum helps to absorb vitamins and enzymes, as well as prevent diseases and eliminate fatigue. 4. Protect the digestive system. Mume has the function of disinfection, and also prevents food from rotting in the intestines and stomach. 5. Eliminate fatigue when you feel tired, it's only because of too much acid in your body. So when you are trapped in the traffic after work, when you finally get home, you feel very tired. I suggest you eat a black plum, and your tiredness will soon be eliminated. 6. To eliminate constipation, malic acid in wumeili leads proper amount of water to the large intestine to form feces and excrete it. 7. Long term anorexia is caused by poor operation of some organs in the body. Appetite is due to pressure, overeating, poor function of liver, stomach and large intestine, and poor appetite after illness. If you want to recover quickly, you need to eat. One thing that can help you to restore your appetite is to eat a black plum every day. 8. Antialcoholic function. The effect of Fructus Mume on halitosis and hangover is also very good. It's hard to avoid drinking a few more cups when you are happy and celebrating the festival. When you wake up with a splitting headache, you can try to drink a cup of Fructus Mume tea. Here's how it works: soak a black plum in a cup of warm water for about 5 minutes, then add a teaspoon of fan tea and drink it slowly. 9. Anti vomiting of pregnant women many pregnant women want to eat sour food instead of greasy food and sweet food, which is a natural reaction. When a woman is pregnant, her blood is slightly acidic, and her stomach and liver function and energy are reduced. When the body is acid, calcium will be lost, so some pregnant women's teeth will become loose, and some pregnant women's emotions will fluctuate constantly. It is suggested that pregnant women eat a black plum every day to reconcile

Production steps:

Step 1: raw materials for making black plum juice: black plum, licorice, hawthorn;

Step 2: add a little rock sugar to the black plum, licorice and hawthorn, add proper amount of water and boil for one hour;

Step 3: Boil half a bowl of thick black plum soup;

Step 4: wash chicken leg to remove excessive subcutaneous fat;

Step 5: remove the bone, marinate the leg meat with salt, pepper and cooking wine for 1 hour, and finally fork some small holes on the meat with a fork;

Step 6: shred onion and dice garlic;

Step 7: put a thin layer of oil in the pan, heat it up, and fry the chicken skin downward;

Step 8: add ginger and garlic, continue to fry on the other side, fry until seven mature, Sheng out;

Step 9: stir fry onion with a little oil;

Step 10: add the fried chicken;

Step 11: add a few drops of soy sauce, a little soy sauce and cooking wine, pour in the black plum juice, stir well over medium heat, cover and simmer for 10 minutes, finally collect the juice over high heat, do not over dry, leave a little soup, sprinkle with scallion. (because the meat is salted, and the soy sauce is salty, so don't add salt.)

Step 12: look at the delicious chicken leg with plum juice.

Materials required:

Chicken leg: 5

Onion: 1

Wumei: Five

Licorice: 5g

Dried Hawthorn: 6 pieces

Rock sugar: a little

Edible oil: right amount

Salt: right amount

Cooking wine: moderate

Old style: moderate

Soy sauce: moderate

Ginger: moderate

Garlic: right amount

Scallion: right amount

Note: sweet and sour, very wonderful taste. I like the word "wonderful". It's true. I think girls will like this dish very much. It's not greasy and refreshing. The onion inside is more delicious. The raw carrot slices are especially crisp and sweet with soup. I don't believe it. Try it!

Production difficulty: ordinary

Technology: decocting

Production time: half an hour

Taste: sweet and sour