Sweet osmanthus and tremella soup

Sweet osmanthus and tremella soup

Introduction:

"Osmanthus fragrans is warm and pungent in nature. It has the functions of invigorating the stomach, resolving phlegm, generating body fluid, dispersing phlegm and calming the liver. It can treat phlegm cough, intestinal wind and blood dysentery, toothache and halitosis, loss of appetite, amenorrhea and abdominal pain. Osmanthus fragrans contains aromatic substances, can dilute sputum, promote the discharge of respiratory tract sputum, has the effect of phlegm, cough, asthma; Osmanthus fragrans fragrance, has the function of Qi, can relieve pain, disperse blood stasis, and promote the excretion of intestinal turbid substances; Osmanthus fragrans fragrance, can remove the peculiar smell in the mouth, and has the effect of killing bacteria in the mouth, is a good food therapy for patients with halitosis. Osmanthus fragrans is a common health food in autumn because of its fresh aroma and high edible value. Sweet Osmanthus fragrans has a flat nature and sweet taste. Sugar sweet scented osmanthus tremella soup has the effect of moistening the lung, promoting body fluid, relieving cough, benefiting the lung, soothing liver qi and nourishing yin

Production steps:

Step 1: prepare sweet osmanthus, tremella and wolfberry.

Step 2: soak the tremella in advance, wash and tear the small flower for standby.

Step 3: put Tremella into casserole, add appropriate amount of cold water, bring to a boil over high heat, simmer over low heat for 30 minutes.

Step 4: add rock sugar and simmer for 5 minutes.

Step 5: add wolfberry and simmer for 2 minutes.

Step 6: add sugar osmanthus, mix well. Put the stewed tremella soup into a bowl and eat it warm.

Materials required:

Tremella: 15g

Osmanthus fragrans: 4 teaspoons

Wolfberry: 10g

Rock sugar: 40g

Note: 1, diabetic patients, hot inside the Sheng careful sugar osmanthus. 2. The sweetness of tremella soup depends on your taste. If you don't like it too sweet, you can use rock sugar.

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: sweet