Fresh, crisp and tender -- Thai style cod vegetable salad
Introduction:
"It's time for me to lose weight! This sentence has been rolling in my mind for several years, but I haven't insisted on it. A few days ago, I was ready to move again. The cruel 21 day weight loss method spread on the Internet. The most cruel one was that I could only drink water for the first three days. I wanted to bite my teeth, but I couldn't stand it after half a day! But when I eat, I have a sense of guilt in my heart. Well, I'll reduce it while eating. Fresh salad with sweet and sour Thai sauce, refreshing appetizer, I have a kind of eating more hungry feeling
Production steps:
Step 1: wash cod, drain water and cut into small pieces. Marinate cod with salt, sugar, cornmeal and olive oil.
Step 2: wash the cabbage and cut it into shreds.
Step 3: peel the tomato and cut into small pieces.
Step 4: cut potatoes into small pieces, soak in water and cook.
Step 5: fry the salted cod until golden on both sides.
Step 6: mix the potatoes, COD, tomato and cabbage well.
Step 7: pour Thai chutney
Materials required:
Cod: 300g
Tomato: 1
Potatoes: 2
Cabbage: 50g
Olive oil: right amount
Salt: right amount
Sugar: right amount
Precautions: 1. Cabbage and tomato can be cooked before cooking. 2. When marinating cod, put salt, sugar, cornmeal and oil first, because oil will seal the surface of the fish, so the taste of salt can't get into the fish.
Production difficulty: simple
Process: mixing
Production time: 10 minutes
Taste: hot and sour
Fresh, crisp and tender -- Thai style cod vegetable salad
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