Golden harvest season -- Cordyceps flower duck soup

Golden harvest season -- Cordyceps flower duck soup

Introduction:

"Although autumn is a good harvest season, autumn dryness is a common symptom of many people. According to the old Chinese medicine, autumn dryness is divided into warm dryness and cool dryness. Autumn belongs to "gold" in the five elements, corresponding to "dryness evil" and "lung" in the five zang organs. Autumn dryness is a kind of disease mainly caused by lung symptoms (respiratory symptoms) caused by dryness in autumn, which is equivalent to influenza, acute bronchitis and other diseases in western medicine. The characteristics of "dryness evil" can be summarized as "dryness is better than dryness", that is, dryness evil will lead to Yin fluid loss, dryness of skin and loss of body fluid. According to the different nature of cold and heat, it can be divided into "warm dryness" and "cool dryness". The former usually occurs in early autumn when the weather is still hot or sunny for a long time without rain. In addition to the above-mentioned dry symptoms, it may also be accompanied by headache, body heat, upset thirst, sore throat, cough, yellow phlegm, red tongue and dry fur, pulse number and other symptoms similar to wind heat and cold. The latter starts in late autumn when the weather turns cold. In addition to the dry symptoms, it may also be accompanied by headache, fever, aversion to cold and no sweat, nasal congestion, expectoration and thin fur white Pulse string and other symptoms similar to cold. The scientific name of Cordyceps flower is Cordyceps militaris. It is a kind of fungus, belonging to Ascomycota, ergot order, ergot family and Cordyceps genus. Cordyceps flower is just a special name for it in southern China. In order to distinguish it from Cordyceps sinensis, smart businesses give it a beautiful name - "Cordyceps flower" suitable for people: 1. Mental workers; sub healthy people; 2. Easy to fatigue, easy to catch a cold, too fat and too thin, weak, low immunity; 3. Backache, poor kidney function; 4. Facial spots, dark. It is suitable for symptoms such as cough due to deficiency of lung qi and kidney qi, cough due to deficiency of lung qi and kidney qi, cough due to deficiency of kidney qi. Because it is gentle in nature and can level and tonify Yin and Yang, it is also a good tonic food for those who are old and weak, have body failure after illness and have postpartum deficiency. "

Production steps:

Step 1: Ingredients: half Muscovy Duck 750 grams, ginger 4 pieces, Cordyceps flower 3 grams, Astragalus 3 grams, angelica need a little cooking wine 2 spoonfuls, salt right amount

Step 2: Boil half a pot of water at about 50 degrees

Step 3: wash the Cordyceps flower and soak it in water

Step 4: pour the water into the pot

Step 5: pour in the cooking wine

Step 6: pour in Astragalus, ginger and angelica

Step 7: pour in the washed half muscovy duck, bring to a boil over high heat, then turn to low heat and simmer for 1 hour

Step 8: pour in the salt before boiling, cover and simmer for 3 minutes

Materials required:

Half duck: 750g

Cordyceps flower: 3 G

Ginger mother: 4 pieces

Astragalus: 3 G

Dangguixu: a little

Cooking wine: 2 teaspoons

Salt: right amount

Note: Tips: how much soup to drink, one-time under the foot of water, do not add water in the middle of the half. Adding water in the middle will lose the nutrition of duck soup, and the taste is not so delicious. If you don't like cooking wine, you can also skip it. Cooking wine is to remove the fishy smell of duck soup. It's delicious, so I don't add monosodium glutamate. Salt should not be cooked in the soup too early. It is better to adjust the taste before turning off the fire.

Production difficulty: simple

Process: casserole

Production time: one hour

Taste: salty and fresh