Stewed spareribs with Ginkgo

Stewed spareribs with Ginkgo

Introduction:

"I always like the glutinous taste of ginkgo. I often stew them with chicken. This time, I changed them. I put them in a water-proof stewing cup with ribs, add some soy sauce, drop some vinegar and simmer slowly. The ribs are delicious and the soup is thick. Ginkgo biloba, scientific name. Contains protein, fat, carbohydrates and other nutrients, with lung, asthma, tourniquet, and other effects. Regular consumption can expand microvessels, promote blood circulation, and make skin ruddy. There are many ways to eat ginkgo. Some people like to wrap it in paper and bake it in microwave. It can also be served with pork, beef and duck to make dishes. It can also be cooked with porridge and sugar water

Production steps:

Step 1: knock the ginkgo open and shell it.

Step 2: soak in water to remove the fruit membrane.

Step 3: bring the water to a boil, add ginger and scallion, add cooking wine, add spareribs and cook for 2 minutes.

Step 4: add oil into the pan, stir fry ginger, onion, garlic, add ribs, add a little soy sauce, stir well.

Step 5: stir fry the spareribs with ginger and garlic, add them into the stew pot, knot the scallion, and put in the ginkgo.

Step 6: add the right amount of boiling water, drop vinegar, add the right amount of salt.

Step 7: add to the stew pot, power on, and select the function menu key according to your taste. Time is up.

Step 8: plate, ribs taste.

Materials required:

Ribs: 350g

Ginkgo: moderate amount

Ginger: moderate

Scallion: right amount

Garlic: right amount

Soy sauce: moderate

Old style: moderate

Vinegar: right amount

Cooking wine: moderate

Note: knock open the ginkgo, with the shell together with the release of the water hot a hot, easy to shell membrane. The amount of water is selected according to the pot. Eating taboo: Ginkgo biloba contains ginkgolic acid, ginkgolic phenol and other substances, there is a certain small toxicity, eat ginkgo please note: 1, can not eat raw, eat ginkgo must be cooked. 2. Children do not eat or eat less, the younger the more prone to poisoning, infants can not eat, 3 to 5 years old can not be more than 5, adult 10 or so is appropriate. 3. Don't take it with aspirin or anticoagulants. 4. Ginkgo biloba preparation should be avoided for pregnant women and physiological period after operation. It is not suitable for people with body deficiency. 4. Avoid eating with eel.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: light