Colorful mushrooms and asparagus
Introduction:
"Although summer has gone away quietly, I still like the colorful feeling of summer in my magic kitchen world. Haha, I almost never bought asparagus before. Recently, I fell in love with asparagus crazily and found that it has many benefits and is refreshing and delicious. Haha, I'm a foodie."
Production steps:
Step 1: prepare the ingredients for today. Scrape off the old skin of asparagus, wash it and cut it obliquely. Soak dried Lentinus edodes in boiling water and slice them. Remove the seeds of color pepper and cut into rhombus
Step 2: pour proper amount of oil into the pot, cut the garlic, heat the oil and put it into the pot
Step 3: stir out the fragrance, stir fry asparagus, dried mushrooms and colored pepper, add appropriate amount of salt, continue to stir fry, and then add a little water
Step 4: stir until the soup is almost dry, add an appropriate amount of monosodium glutamate, stir evenly, you can get out of the pot;;
Materials required:
Asparagus: 450g
Dried mushrooms: 5 to 6
Color pepper: one
Garlic: right amount
Edible oil: right amount
Salt: right amount
MSG: right amount
Note: the two ingredients in this dish are of high nutritional value. The colored pepper can be eaten directly as a fruit, which is much higher than the cooked one. And asparagus is very suitable for people who have a large number of Yali pears in all aspects of work. Asparagus has the effect of reducing fire and expelling poison. Of course, it's not good to eat more good things, just the right amount OK;;;
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Colorful mushrooms and asparagus
Stir fried mung bean sprouts - Chao Zi Fa De Lv Dou Ya
The spirit of winter - Dong Zhi Jing Ling Fan Tang Xue Hua Bing Gan
Sweet and sour tiger skin pepper - Tang Cu Hu Pi Jian Jiao
Crispy and spicy Chinese cabbage stem - Cui La Bai Cai Geng