Brown sugar and ginger soup

Brown sugar and ginger soup

Introduction:

"According to the compendium of Materia Medica," ginger has the functions of dispersing cold, warming stomach and stopping vomiting, eliminating phlegm and promoting water, and detoxifying. It can treat cold, nausea and vomiting, chest and abdominal pain, phlegm and edema, skin and water, and edema. Ginger can be used not only as seasoning for dishes, but also as medicine. Because ginger has a stable and effective effect, ancient physicians put it into many prescriptions, most of which are decoction. According to the long-term practice of traditional Chinese medicine in China, the functions of ginger are summarized as follows: returning to the five zang organs, eliminating pathogenic wind, cold and heat, typhoid fever, headache, nasal congestion, cough and asthma, stopping vomiting, removing phlegm and Qi, removing edema and bloating, appetizing and invigorating the spleen. Modern medicine also believes that ginger has the effect of diluting blood, reducing cholesterol, clearing free radicals and anti-aging. Traditional Chinese medicine holds that brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the functions of Supplementing Qi and blood, strengthening spleen and warming stomach, relieving pain, promoting blood circulation and removing stasis. Ginger has the functions of perspiration and detoxification, warming the middle and stopping vomiting, especially when combined with brown sugar. When the seasons change, it's cold and hot. It's easy to catch a cold. Drinking a bowl of ginger soup is especially good for the treatment and prevention of colds. "

Production steps:

Step 1: raw materials

Step 2: finely chop the ginger, then chop it with the back of the knife

Step 3: Boil the water in the pot

Step 4: add ginger and cook for 5 minutes

Step 5: add brown sugar and cook for half a minute

Step 6: filter out the ginger powder

Step 7: a bowl of brown sugar ginger soup for warming stomach and treating cold is ready

Materials required:

Brown sugar: 10g

Water: 500g

Ginger: 10g

Note: 1: brown sugar should not be boiled for a long time; 2: if it is for children to drink, the amount of ginger should be reduced appropriately; 3: drink while it is hot.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet