Lotus root irrigation with rice

Lotus root irrigation with rice

Introduction:

"Lotus root is slightly sweet and crisp. It can be eaten raw or cooked. It has high medicinal value. Its roots, leaves, flowers, whiskers and fruits are all precious. They can be used as tonics. Lotus root powder can eliminate food, stop diarrhea, appetizer, clear heat, nourish and prevent internal bleeding. It is a good liquid food and nourishing treasure for women, children, women and the sick. The last time we made lotus root with rice, we steamed it. This time, we boiled it with brown sugar. We can eat it hot or cold. "

Production steps:

Step 1: clean the glutinous rice, soak it in cold water for 4 hours, and remove the water;

Step 2: wash lotus root;

Step 3: peel the lotus root and cut off the node;

Step 4: cut at the top;

Step 5: fill the soaked glutinous rice into the lotus root with chopsticks;

Step 6: cover the cut lotus root with a bamboo stick,

Step 7: put in water, add brown sugar, rock sugar, red dates, simmer for 50 minutes

Step 8: slice, mix in a little honey, then use

Materials required:

Lotus root: 2 knots

Jiangmi: 100g

Brown sugar: right amount

Red dates: 6

Rock sugar: right amount

Honey: a little

Note: 1, to choose the thick and thin of the lotus node, in order to fill the rice; 2, do not fill the rice too full, to prevent overflow

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

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