Chicken soup with Hericium erinaceus and American ginseng

Chicken soup with Hericium erinaceus and American ginseng

Introduction:

"This soup is neither cold nor hot, and it is clear and nourishing, suitable for all ages. It has the effect of moistening, refreshing, invigorating Qi, generating body fluid and relieving thirst. It has significant effect on human metabolism, liver, kidney and heart

Production steps:

Step 1: soak Hericium erinaceus in water for 15-20 minutes and squeeze out the water.

Step 2: cut the chicken into large pieces and meat, boil with water for 2 minutes, wash with cold water and set aside

Step 3: put all the ingredients in the soup pot, add 8 bowls of water in the pot, bring to a boil over high heat, and then cook over medium or low heat for 2 to 3 hours.

Step 4: seasoning with salt.

Materials required:

Hericium erinaceus flower: appropriate amount

American ginseng: 10g

Ophiopogon japonicus: 10g

Yuzhu: 20g

Jujube: 2

Chicken: 1 / 2

Lean pork: moderate

Ginger slices: 3 yuan

Salt: right amount

Note: the amount of material is about 3 people. If you are afraid of greasy, you can remove the chicken skin before making soup. American ginseng can be put in at the beginning or in the last half hour

Production difficulty: unknown

Technology: stewing

Production time: one hour

Taste: salty and fresh