Boiled pig blood with daylily(huang hua cai zhu zhu xue )

Boiled pig blood with daylily

Introduction:

"After plasma protein in pig blood is decomposed by gastric acid in human body, it produces a kind of detoxification and intestinal clearing decomposition product, which can react with dust and harmful metal particles invading human body, and is easy to excrete toxin. Pig blood is very rich in iron, every 100 grams of iron as high as 45 mg, pig blood and human body iron ion of the same valence, intake is easier for the human body to absorb and use, iron is an important element for hematopoiesis, lack of iron in the human body will suffer from iron deficiency anemia, therefore, anemia patients often eat pig blood can play the role of blood

Production steps:

Step 1: soak day lily and blanch it in boiling water, then rinse it several times.

Step 2: Chop onion, ginger and garlic, cut pepper into sections, wash garlic and cut into small sections for later use.

Step 3: blanch the blood in boiling water.

Step 4: heat up the frying pan, add cold oil into pepper and pepper to stir fry the flavor, and then add 1 tbsp Pixian Douban sauce to stir fry until fragrant.

Step 5: stir fry onion, ginger and garlic until fragrant.

Step 6: pour in a large bowl of water and bring to a boil. Add cooking wine and soy sauce.

Step 7: put in the washed and cut mushrooms.

Step 8: put in the cut ham.

Step 9: add cauliflower and pig blood and cook for five minutes.

Step 10: put in the garlic, put a little chicken essence, turn over and cook well, then turn off the heat and eat.

Materials required:

Pig blood: 500g

Dried daylily: 10g

Shuifa mushroom: 50g

Ham: 50g

Garlic: 50g

Oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Pixian Douban sauce: right amount

Pepper: right amount

Zanthoxylum bungeanum: right amount

Proper amount: soy sauce

Cooking wine: moderate

Chicken essence: appropriate amount

Note: 1, Pixian Douban sauce, Chinese prickly ash, pepper, etc. put personal taste in. 2. Day lily contains colchicine, which can cause gastrointestinal poisoning symptoms, so blanch it with boiling water before eating, and then rinse it with cold water several times.

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Huang Hua Cai Zhu Zhu Xue