Braised Abalone slices with garlic and oyster sauce and spinach
Braised Abalone slices with garlic and oyster sauce and spinach
Introduction:
"Abalone is good, spinach is good"
Production steps:
Step 1: remove abalone shell and wash
Step 2: wash spinach and cut into two sections. Poach with water
Step 3: slice abalone, prepare garlic and onion
Step 4: heat the oil in the pan, heat 70% of the oil, add garlic, saute until fragrant, add abalone slices, turn over several times, then add the juice, collect less water, then turn over the onion several times.
Step 5: put the cooked abalone slices on the boiled spinach and finish!
Materials required:
Abalone: 5 / 6
Spinach: 5
Oyster sauce: right amount
Sugar: right amount
Raw powder: appropriate amount
Garlic: right amount
Onion: right amount
Note: spinach can be replaced by broccoli, which is more beautiful
Production difficulty: unknown
Process: boiling
Production time: 10 minutes
Taste: Original
Braised Abalone slices with garlic and oyster sauce and spinach
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