Stir fried towel gourd

Stir fried towel gourd

Introduction:

"From summer to autumn, the towel gourd in the vegetable garden is coming to an end. Hurry to eat it twice. ha-ha. Luffa has the function of cooling blood, diuresis, dredging menstruation and detoxification. It is one of the best vegetables in summer and autumn. Eat more

Production steps:

Step 1: material drawing, please ignore the garlic in the plate.

Step 2: change the ingredients to knife, slice Luffa, shred green pepper and cut red pepper into sections.

Step 3: pour a little oil into the frying pan and stir fry green pepper and red pepper.

Step 4: stir fry Luffa slices.

Step 5: add a little salt.

Step 6: a little sugar, a few drops of soy sauce and a little pepper, out of the pot.

Materials required:

Moderate amount: Luffa

Green pepper: right amount

Dry red pepper: right amount

Salt: right amount

Soy sauce: moderate

Pepper: right amount

Cooking oil: proper amount

Note: 1, loofah peeled and cut into thin pieces, relatively easy to mature. 2. Don't cover it in the frying process, it can keep the color of the dish well. 3. It's better to stir fry loofah or other easily oxidized dishes in stainless pan than in iron pan. The dishes are not easy to oxidize and turn black. 4. Vegetable, seasoning is light, put seasoning as appropriate.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy