Healthy dish after delivery: stir fried shrimp with towel gourd

Healthy dish after delivery: stir fried shrimp with towel gourd

Introduction:

"In midsummer, it's easy to catch fire. Luffa is a good dish with the functions of clearing heat, purging fire, cooling blood and detoxifying. In addition, it can also make Qi and blood unblocked, and can play a therapeutic role in women's irregular menstruation. Luffa contains vitamin B1 to prevent skin aging and vitamin C to whiten skin. It can protect skin, eliminate plaque and make skin white and tender. It is a rare beauty product. Therefore, Luffa juice is known as "beauty water". Towel gourd can also pass milk. This dish is characterized by green, crisp and tender towel gourd, tender but not rotten, fresh and smooth shrimps, fresh and refreshing

Production steps:

Materials required:

Luffa: one

Fresh shrimp: 300g

Egg: one

Salt: right amount

Cooking wine: moderate

Soy sauce: moderate

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light