Vegetable roll with bean curd skin

Vegetable roll with bean curd skin

Introduction:

"Bean curd skin is smooth in nature and sweet in taste. It has the effect of relieving heat and perspiration. It is rich in protein and amino acids. It has 18 kinds of trace elements necessary for human body. Children's consumption can improve immunity and promote the development of bone and intelligence. Then, the benefits of vegetables are all my predecessors. I won't say much about them here. Today's dish is very simple, and the vegetables rolled by bean curd skin are OK According to our own taste, we can mix it with tofu skin, scallion, coriander and cucumber in Gongbao diced chicken. So today, I use cucumber and shredded scallion for this dish. Because my children don't like coriander, I ignore coriander, and put on children's favorite ham sausage and nutritious spinach! Put eggs and purple cabbage is also very good

Production steps:

Materials required:

Tofu skin: appropriate amount

Spinach: moderate

Cucumber: moderate

Carrot: right amount

Ham sausage: right amount

Shredded scallion: right amount

Sweet flour sauce: right amount

Peanut oil: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: fresh

Production time: 10 minutes

Taste: light