Sugar tremella lotus seed soup

Sugar tremella lotus seed soup

Introduction:

The polysaccharides in Tremella fuciformis can enhance the immunity of human body, mobilize lymphocytes, enhance the phagocytic ability of leukocytes, and stimulate the hematopoietic function of bone marrow. Polysaccharide a has a certain anti radiation effect. Lotus seed is good at tonifying the five internal organs, unblocking the Qi and blood of twelve meridians, making the Qi and blood smooth but not rotten. The oxidized palmatine contained in lotus seed has inhibitory effect on nasopharyngeal carcinoma. All these constitute the nutritional and health care function of lotus seed in cancer prevention and anti-cancer. Should we drink this soup often? "

Production steps:

Step 1: Blister Tremella

Step 2: soak lotus seeds for 20 minutes

Step 3: pluck Tremella into small flowers

Step 4: lotus seed can be removed from the lotus seed heart, I did not remove, lotus seed heart to fire.

Step 5: put in the rice cooker and add some water

Step 6: select the soup key of rice cooker

Step 7: about 2 hours, add rock sugar

Step 8: about two and a half hours

Materials required:

Tremella: half a flower

Lotus seed: 20g

Rock sugar: right amount

Note: a longer pot time can give full play to the nutrients.

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: sweet