[iced watermelon juice] - a cool drink in summer

[iced watermelon juice] - a cool drink in summer

Introduction:

"Watermelon is not only rich in water and nutrition, but also contains protein, sugar, calcium, phosphorus, iron, potassium, fructose, vitamin A, vitamin C, lycopene, and essential amino acids. Watermelon is a treasure all over the body, even the peel can be used as medicine, and the diuretic effect of the peel is more significant than that of the pulp. In addition, watermelon seed also has medicinal value, such as clearing lung and moistening intestines, and relieving thirst. Watermelon is so good! In this hot summer, there is nothing better than watermelon. Put it into the juicer to make juice. Refrigerate it in the refrigerator or add a few ice cubes in it. Don't mention how refreshing it is. Is also one of my family girl's favorite, wakes up every day is must drink a cup, already formed the habit

Production steps:

Step 1: prepare materials.

Step 2: cut the watermelon into pieces and peel it.

Step 3: put the watermelon in the barrel of the juicer.

Step 4: press into juice with a juicer.

Step 5: filter the residue with a sieve.

Step 6: refrigerate in the refrigerator or add a few ice cubes in it.

Materials required:

Watermelon: half

Note: 1, watermelon seed can appetizer spleen, lung Runchang and other effects can not be removed. 2. Because it is for children to drink, the residue to filter, can be omitted. 3. Cut off the watermelon skin, you can wipe your face. Does it have the effect of increasing skin elasticity, reducing wrinkles and increasing luster?

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: sweet