Home cooked eggplant

Home cooked eggplant

Introduction:

"Eggplant itself is light and tasteless. It needs to be delicious and oily. And the heat is enough to taste. Eggplant is very easy to absorb sauce and spice flavor. This quick dish, as long as we are ready for the preparation, Kwai fried for a few minutes will be OK. Eggplant is rich in protein, carbohydrates, calcium, phosphorus and vitamins. And cucurbitacin, stachydrine, solanine, choline and other alkaloids. It is said that eggplant is the emperor's longevity vegetable, which can protect blood vessels, fight cancer, and have the effect of anti-aging in addition to free radicals! In summer, eggplant can clear away the fire, and it is suitable for those who are easy to suffer from Paizi, sore, dry stool, hemorrhoids and bleeding. Those with chronic diarrhea and dyspepsia should not eat more. "

Production steps:

Materials required:

Eggplant: 500g

Pork: 80g

Ginger: 10g

Scallion: 9g

Garlic: 12g

Braised sauce: 40g

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: Maotai flavor