Chinese wolfberry millet soybean milk

Chinese wolfberry millet soybean milk

Introduction:

"Soybeans: soybeans have the reputation of" king of beans "and are called" plant meat "and" green dairy cow ". Dried soybeans contain about 40% high-quality protein, ranking the first among other grains. Millet: it can regulate intestines and stomach, nourish yin and blood, and reduce wrinkles, color spots and pigmentation. Drink more coarse grains. Millet preferred Lycium barbarum: Chinese medicine has a saying of "Lycium barbarum health preservation" for a long time. Lycium barbarum can nourish liver and kidney, benefit essence and eyesight, nourish blood, enhance people's immunity, and resist aging. Look at the appetite. Hurry up and give it to children who want to go to school, Family members who want to work, and those who love home, make their own millet, wolfberry and soybean milk! My family like it, especially Zizi. "

Production steps:

Step 1: soak the soybeans in advance in the first night, and put the wolfberry aside

Step 2: filter the soaked soybean and washed wolfberry in the morning

Step 3: then put it into the soybean milk machine, add proper amount of water, and press the "five grains" key

Step 4: after 20 minutes of automatic chirping, filter the soybean milk

Step 5: take the utensil and pack the filtered soymilk

Step 6: after filtering, release bursts of fragrance of Lycium barbarum, soybean, millet and soybean milk, put the right amount of rock sugar or granulated sugar on the line

Materials required:

Soybeans: half a cup

Millet: 1 / 5 Cup

Medlar: 20

Rock sugar or granulated sugar: appropriate amount

Precautions: 1. Soak soybean millet in advance to make soybean milk more delicious. 2. Make sure the soybean milk machine automatically calls to take out the soybean milk in case it is not ripe

Production difficulty: simple

Process: others

Production time: 20 minutes

Taste: sweet