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Home > List > Others > Cooking

Make breakfast more sweet

Time: 2022-02-03 04:20:26 Author: ChinaWiki.net

Make breakfast more sweet

Introduction:

"As soon as the summer vacation arrives, I will face the intense heat, and as soon as the winter vacation arrives, I will face the severe cold. Both are the seasons I am particularly afraid of. But these two days, also can enjoy the life most. Every morning you can have breakfast with your family, and every evening you can go to the park together without worrying about the time. This is one day's breakfast staple food pomelo milk stewed egg, with the usual quick-frozen milk yellow bag in the refrigerator. Compared with the ordinary milk stewed egg, it only drizzled a honey grapefruit sauce and added some dried fruit. This little change greatly improved the flavor of the stewed egg. The golden color is very attractive, and the aroma is very fresh. According to traditional Chinese medicine, grapefruit peel is cold and non-toxic. It not only has the functions of regulating qi, moistening lung and clearing intestines, tonifying blood and spleen, but also has the effects of preventing cerebral thrombosis, anticancer and weight loss. It can be used to treat less food, light mouth, dyspepsia and other diseases. Regular food can help digestion, eliminate phlegm and quench thirst, regulate qi and disperse stagnation

Production steps:

Step 1: prepare eggs and milk. (about 100g of two eggs and 300g of milk after shelling, the ratio is 1:3)

Step 2: knock the egg into the bowl.

Step 3: stir slightly. (don't beat so hard to cause countless bubbles)

Step 4: add milk, stir well and let stand for a while.

Step 5: filter through with a colander.

Step 6: then divide it into a steaming bowl.

Step 7: cover with a layer of preservative film and put it on the steaming rack. (pour some cold water into the pot)

Step 8: bring to a boil over high heat and simmer over low heat for about 6 to 8 minutes.

Step 9: remove the preservative film, and the surface of stewed egg soup is very delicate.

Step 10: pour a little honey grapefruit sauce on the stewed egg soup, and add some dried fruits you like.

Materials required:

Eggs: 2

Milk: 300g

Honey grapefruit sauce: right amount

Dried fruit: right amount

Note: heart of the poem phrase: 1: if it is water stewed egg, the ratio of egg to water is generally 1:2, so the stewed egg soup is very delicate. If you are a novice in the kitchen who has just learned to cook, in order to be 100% successful, you should choose the ratio of egg to water 1:1.52: milk to stew the egg, and the ratio of egg to milk is 1:3 or 1:3.5, so the stewed egg soup is very tender and smooth, like pudding. If you like to eat harder, change the ratio to 1:2 or 1:2.53: if you want to be perfect for the egg soup, you can filter it twice. If there are bubbles in the bowl after filtering, you can skim it with a spoon. 4: When beating eggs, do not stir too much to avoid too many bubbles.

Production difficulty: ordinary

Process: steaming

Production time: 10 minutes

Taste: sweet

Make breakfast more sweet


Chinese Edition

 

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