Egg cake with green garlic

Egg cake with green garlic

Introduction:

"Garlic contains protein, carotene, thiamine, riboflavin and other nutrients. Its pungency mainly comes from the capsaicin it contains, which has the function of waking up the temper and eliminating the accumulation of food. It also has good bactericidal and bacteriostatic effects, and can effectively prevent influenza, enteritis and other diseases caused by environmental pollution. Garlic has a certain protective effect on cardiovascular and cerebrovascular, can prevent thrombosis, but also protect the liver, induce the activity of liver cell detoxification enzyme, can block the synthesis of nitrosamine carcinogens, has a certain role in the prevention of cancer. Green garlic egg cake, delicious nutritious breakfast cake. "

Production steps:

Materials required:

Garlic: 2

Egg: 1

Flour: 40g

Water: moderate

Salt: right amount

Oil: right amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: salty and fresh