Appetizer after Dragon Boat Festival

Appetizer after Dragon Boat Festival

Introduction:

"This dish was made yesterday, but the network situation is not good, so it can only be sent today. It's a very appetizing green dish. It's very suitable for eating after big meat. Zongzi, especially meat zongzi, plus a Dragon Boat Festival dinner, make many sisters especially in weight loss can't bear to eat, have said to eat at least a week of vegetarian to adjust. There are two ways to appetizer, one is sour, and the other is spicy. Of course, there are no vegetables. It's better to choose crispy vegetables and reduce meat. Chopped pepper three crisp, vegetables crisp, coupled with chopped pepper crisp, spicy, is definitely a good dish after the Dragon Boat Festival

Production steps:

Step 1: peel and dice lotus root and yam, wash cucumber and dice, chop garlic and set aside. Bring to a boil, add lotus root dice and blanch for 1 minute. Drain and set aside.

Step 2: put the oil in the pot and heat it to 60%. Saute the minced garlic until fragrant. Saute the diced lotus root for 1 minute. Then saute the yam and diced cucumber for 2 minutes.

Step 3: stir fry with salt and chopped pepper, stir fry over high heat for half a minute, then add salt to taste and serve.

Materials required:

Lotus root: 150g

Yam: 200g

Cucumber: 150g

Prince chopped pepper: 2 vegetable spoons

Garlic: 4G

Chicken essence: 3G

Oil salt: right amount

Note: chopped pepper can do their own, gourmet world online many netizens have introduced the way to do chopped pepper. For those who are afraid of trouble, you can also buy bottled chopped peppers. The best choice is Prince chopped peppers, also known as Harley Pineau peppers. It is a kind of Mexican peppers. Because of its conical shape, sharp or flat tail, plump meat, glossy and striped surface, it is commonly known as Prince pepper after it was introduced into China. It is very crisp.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy