Stewed pigeon in water

Stewed pigeon in water

Introduction:

"A light stew suitable for all seasons. Drink and eat for a long time. It can effectively enhance resistance and adjust some functions of the human body."

Production steps:

Step 1: a live pigeon, strangled clean. Cruel, but a lot of nutrients in the blood

Step 2: Ingredients: American ginseng, Cordyceps flower, old round meat, Chinese wolfberry, jujube, ginger, ginger, Huaishan, Beiqi

Step 3: put the whole pigeon into the soup pot (it's better to use the stew cup with cover)

Step 4: pour water into the water, about 5 bowls of water, four people's consumption. Then put it into the steamer, steam for half an hour, then change to medium heat for one hour

Step 5: take out the steamed pigeon soup with salt and monosodium glutamate

Materials required:

Pigeon: one

American ginseng: one piece

Cordyceps flower: appropriate amount

Old round meat: moderate

Chinese wolfberry: right amount

Jujube: right amount

Ginger slices: 4

Huaishan: moderate

Beiqi: moderate amount

Salt: right amount

MSG: right amount

Note: because of its mild nature, American ginseng is suitable for more people to take tonic, and it is suitable for all seasons. Modern pharmacological research has proved that American ginseng is cool and sweet in nature. In addition to the effect of Tonifying Qi and nourishing Yin, it can also clear fire and generate body fluid, and has considerable therapeutic effect on body fluid deficiency, thirst and dry tongue. Taking it for a long time can refresh the mind, generate fluid, quench thirst, regulate balance, and improve the immune function of the body. It is indeed a good choice for tonifying and strengthening the body. American ginseng has the dual effects of nourishing yin and Qi, calming mind and replenishing intelligence, clearing away heat and promoting fluid, reducing heat and eliminating heat. As an old saying goes, "American ginseng is cool and tonic, and can be used by anyone who wants to use ginseng but not be warmed by ginseng". Therefore, tonifying but not being dry is the special feature of American ginseng

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: light