Lingzhi pig bone soup

Lingzhi pig bone soup

Introduction:

"Pig bone with Ganoderma lucidum has the effect of Tonifying the middle and Qi, tonifying the lung and kidney, nourishing the heart and calming the nerves. Ganoderma lucidum can protect liver cells, lower blood sugar, regulate autonomic neurasthenia, insomnia, loss of appetite and other diseases. It can also treat chronic hepatitis, hypertension, hypercholesterolemia, coronary heart disease and so on. (expand)

Production steps:

Step 1: get ready to eat

Step 2: wash the pig bones, put them into a cold water pot and boil them. Remove and rinse them.

Step 3: take the stew pot and put in the pig bone

Step 4: top up with water

Step 5: add ginger slices and green onion

Step 6: put in Ganoderma lucidum

Step 7: flavored wine

Step 8: simmer for 3.5 hours

Step 9: remove the oil slick and add some salt.

Materials required:

Pig bone: 750g

Ganoderma lucidum: 20g

Salt: right amount

Ginger: right amount

Scallion: right amount

Cooking wine: moderate

Note: 1. Big bones should be soaked with water to remove some blood and then blanched. 2. Because it's for breast-feeding, the oil slick should be removed as far as possible, and the seasoning should be kept as light as possible. 3. This soup is very suitable for postpartum mothers with poor sleep.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: salty and fresh