Fried eggs with Flammulina velutipes ham sausage

Fried eggs with Flammulina velutipes ham sausage

Introduction:

"Eggs are the most commonly eaten egg products. Because of its comprehensive and rich nutrients, it is known as "the ideal nutrition pool for human beings". Nutritionists call it the "complete protein model.". Flammulina velutipes has a high zinc content, which can promote children's intellectual development and brain function. Flammulina velutipes can effectively enhance the life activity of the body, promote the metabolism in the body, help the absorption and utilization of various nutrients in food, and also benefit the growth and development. "

Production steps:

Materials required:

Eggs: 3

Flammulina velutipes: 180g

Ham sausage: one

Oil: right amount

Salt: right amount

Oyster sauce: right amount

MSG: right amount

Scallion: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh