Cereal and soybean milk
Introduction:
"Eating a bowl of high fiber cereal can help prevent type 2 diabetes and other health problems. Women who eat cereal are slimmer. One day's breakfast and dinner can only drink cereal soy milk, not only full and nutritious, can achieve the effect of clearing intestines, detoxification, conditioning stomach, weekend, I first try to make soy milk with cereal, really fragrant runkou, amazing
Production steps:
Materials required:
Soybean: 60g
Oats: 30g
Sugar: right amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: sweet
Cereal and soybean milk
[orange strawberry cake roll] - Xiang Cheng Cao Mei Dan Gao Juan
Microwave oven rice with ham and egg - Wei Bo Lu Huo Tui Dan Ban Fan
Fried shredded pork with pepper - Jian Jiao Chao Rou Si
Steamed spareribs with pumpkin in soy sauce - Chi Zhi Nan Gua Zheng Pai Gu
Fried Spinach with shredded carrot - Hu Luo Bo Si Chao Bo Cai
Fried clam with leeks - Fei Chang Jia Chang De Jiu Cai Chao Xian Rou